Rhythms MCP is now available in Claude, ChatGPT, and Cursor

Last updated: May 18, 2026

Your OKRs, documents, and team data now go wherever your AI tools go.

The Rhythms MCP connector lets your AI assistant read and write to your Rhythms workspace — goals, documents, teams, and check-ins — using your existing permissions.

The MCP server URL is the same for all three tools: https://mcpservers.rhythms.ai/rhythms/mcp

What you can ask

Once connected, try things like:

  • "What are my goals this quarter, and which are off track?"

  • "Summarize last week's status updates from the Engineering team."

  • "Create a goal: ship the new onboarding flow by end of Q2."

  • "Update the API migration goal to at risk and add a check-in explaining why."

  • "Draft an agenda for tomorrow's leadership review based on this quarter's OKRs."

How to set up

Connecting takes under two minutes. One admin step, then each user authenticates with their Rhythms email.

Claude

Admin: Go to Organization Settings → Connectors → Add custom connector.

Field

Value

Name

Rhythms

URL

https://mcpservers.rhythms.ai/rhythms/mcp

This makes Rhythms available to everyone in your Claude organization — on web and desktop.

User: Go to Settings → Connectors → click Connect on Rhythms → authenticate with your Rhythms email. If you're in multiple workspaces, you'll be asked to choose one. Start a new chat and ask away.

ChatGPT

Admin: Go to Admin Console → Create → enable Developer Mode.

Field

Value

Name

Rhythms

Description

Rhythms MCP provides secure, structured access to create, manage, and update OKRs, documents, and other core work in Rhythms.

MCP Server URL

https://mcpservers.rhythms.ai/rhythms/mcp

Click "I understand and want to continue," then publish the app from the Drafts tab. Exit developer mode, and users can connect from Settings → Connectors.

Cursor

Add this to your MCP configuration:

json

{ "mcpServers": { "Rhythms": { "url": "https://mcpservers.rhythms.ai/rhythms/mcp" } } }

No admin step required — any user can add this directly.

Security

Rhythms MCP authenticates each user individually. Your AI assistant can only access data that user has permission to see in Rhythms — the same roles, teams, and visibility rules apply. No API keys are shared with the AI provider. Authentication uses OAuth, and users can disconnect at any time from their connector settings.

Availability

Rhythms MCP is available today for all Rhythms users on all plans.

Connect Rhythms →

Detailed Setup Instructions

Claude:

Admin setup

  1. Go to https://claude.ai/admin-settings/organization. Click Connectors under Libraries section on the left.

image (32).png
  1. Add a custom connector from top for web (it will be available in both web as well as desktop)

image (33).png
  1. Add following details:-

  1. Name: Rhythms

  2. Url: https://mcpservers.rhythms.ai/rhythms/mcp

    image (34).png

User Setup

  1. Once it's added you will see, it available now to connect for everyone in the organization, under https://claude.ai/settings/connectors

    image (35).png
  2. Now, to connect with Rhythms MCP, click on connect. It will start the authentication. Enter you email (which is used in Rhythms workspace) and continue.

    image.png
  3. If you are part of multiple workspace, you will workspace/organization selection modal

    image.png
  4. Once you are connected successfully, you will see Connected to Rhythms pop up in the top right corner.

    image (37).png

  5. Now start a new chat (https://claude.ai/new) and ask questions related to your OKRs, Documents, Teams, Users etc.... Create and Manage your OKRs, Teams and Documents

    image (38).png

ChatGPT

Admin Setup

  1. Go to https://chatgpt.com/admin/ca

  2. Click on Create

    image (40).png
  3. It will ask you to turn on Developer mode

  4. Fill out the details

    1. Name: Rhythms

    2. Description: Rhythms MCP provides secure, structured access to create, manage, and update OKRs, documents, and other core work in Rhythms. It helps organizations keep goals, plans, and documentation aligned in one connected system of execution.

    3. MCP Server URL:- https://mcpservers.rhythms.ai/rhythms/mcp

    4. Click on "I understand and want to continue"

    image (41).png
  5. Go to https://chatgpt.com/admin/ca#drafts and publish the app

image.pngimage.png
  1. Now exit the developer mode, go to https://chatgpt.com/#settings/Connectors/Advanced

image (42).png
  1. Now you can start querying, creating, managing OKRs & Documents.

Cursor

  1. Add as custom connector

    {

       "mcpServers": {

         "Rhythms": {

           "url": "https://mcpservers.rhythms.ai/rhythms/mcp"

         }

      }

    }